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yoga wellness class

Wellness Classes

Yoga & More

Breathe Health Spa offers a variety of classes to support and improve your well-being. Our instructors lead wellness classes such as yoga, guided relaxation, aromatherapy and sound healing as you breathe in the benefits of halotherapy.

salted guided relaxation
Salted Guided Relaxation

Soothe your body and your mind through this 45 minute guided journey. This class incorporates calming techniques such as gentle movement, aromatherapy, self massage, sound and breath work to help students release anxiety and stress.

salt & sound bath for the soul
Salt & Sound Bath for the Soul

This class offers sound healing immersion while receiving the benefits of halotherapy. Relax in a zero gravity chair during this one hour journey and enhance your world through the benefits of salt and sound therapy simultaneously.

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