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Salted Guided Relaxation
Soothe your body and your mind through this 45 minute guided journey. This class incorporates calming techniques such as gentle movement, aromatherapy, self massage, sound and breath work to help students release anxiety and stress.
Salt & Sound Bath for the Soul
This class offers sound healing immersion while receiving the benefits of halotherapy. Relax in a zero gravity chair during this one hour journey and enhance your world through the benefits of salt and sound therapy simultaneously.
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